How can we improve your People’s Wellness?
We are Adelaide’s leader in Wellness services, we offer inhouse and online classes, Office Pilates, Yoga, Desk Stretches, Onsite Massage and Corporate Team Building.
We have been helping all types of businesses all over Greater Adelaide to increase productivity, reduce the costs of absenteeism, increase morale and retention of staff. The successful businesses include Aurecon, Bendigo Bank, BHP, St Ignatius College, Active Tree Services, Clinpath, the Royal Adelaide Hospital and Viridian Glass to name a few.
Our aim is to inspire a work/life balance in your workplace. Make your employees realise that taking time out to exercise, stretch, move and breath will help them de-stress, enjoy their work more, WILL reduce injuries and increase productivity. We aim to find a time and duration of class/seminar/training, which suits the timetable/shift pattern of your workplace. To maximise benefits we consult with each workplace individually to ensure that we tailor our services to suit their staff’s needs and to ensure the session contains exercises that will help alleviate injuries for that occupation.
Our Services
Inhouse Office Pilates- Pilates for specific injury prevention in your Industry
- Yoga for stretching, de-stressing and relaxation
- Roam desk stretching around different areas of the office
- Encourage movement and increase productivity
- Onsite Hands-on Massage treatment (bed or seated)
