Online Pregnancy Pilates Class
$10.00
Join our experienced physiotherapy team for a class:
• Interactive online pregnancy pilates class
• Join the class from anywhere via Webex
• 1 hour session: includes 15 mins of chat and 45 mins of exercises
• Focus on Pelvic floor, core strength, stretching and feeling good!
• Maximum of 20 people per class
• Prenatal: Monday 7:00-8:00pm & Saturday 10:00-11:00am
Join our experienced physiotherapy team for a class:
• Interactive online pregnancy pilates class
• Join the class from anywhere via Webex
• 1 hour session: includes 15 mins of chat and 45 mins of exercises
• Focus on Pelvic floor, core strength, stretching and feeling good!
• Maximum of 20 people per class
• Prenatal: Monday 7:00-8:00pm & Saturday 10:00-11:00am
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