Training & Workshops

Happy and Healthy Workplaces

Adelaide Manual Handling Training

Occupation Specific Injury Prevention for your Business

Our Adelaide manual handling training is different. We are specific to stresses in your business whether you are radiographers or sonographers, hairdressers or beauticians or sit at a desk. Each session is designed to address the stresses and positions your staff encounter day to day. How they should move,  why they get sore and how they can reduce tightness and soreness at work.

What does this mean? Happier, healthier staff which are cared about by their organisation will stay. Less sick days,  more productivity and staff retention. A great result for all parties, management and staff.

This seminar aims to give your staff the skills to:

  • Understand their anatomy and how their postures and movements at work affect their biomechanics
  • Give you and your staff tools to stretch and strengthen the correct muscle
  • Understand the injury risks in their industry
  • We run this workshop at your work place for your industry, Office workers, Hairdressers, Sonographers, Beauticians, Tradesman and any other industry.

To organise the workshop the initial step will be consultation at your workplace, then plan the workshop and then finding a mutually beneficial time for training. We can also train one of your staff to train new staff when they arrive. Please contact us for more information

Adelaide Manual Handling Consultation Workshop

A different and inclusive way to approach Manual Handling

Have you ever been to a Manual Handling Workshop, ticked the box and not changed any of your habits?

Our Adelaide based courses are different. Instead of following a step by step, power point presentation we engage the group to talk about manual handling in your business and what could be done better. The session ensures we:

  • Cover the basics of Manual Handling, of your business, in a interactive and thought provoking way
  • Tailor the training to the needs of your business.
  • Create a safe environment for workers and managers of all levels to engage in what needs addressing in the business.
  • To empower staff to get involved in the discussion and to make the focus to look after others, not just themselves in the workplace
  • We aim via creating open and involved discussion we will help to make real changes in safety and reduce incidents in the workplace.
  • Training is generally a 1-2 hour workshop to allow for discussion and practical elements.
  • Physiotherapy engagement prior to the event to discuss general processes of the workplace is needed prior to the training, to ensure the physiotherapist understands the different roles and their tasks.

Please contact us for more information, we would be happy to help your workplace become more involved in working safer.

Work/Life Balance Workshop

Promoting a healthy and happy workplace is imperative in acquiring and retaining good staff. We run one to two hour workshops on wellness and maintaining work/life balance in your day . The aim of the workshops to help your staff have healthy bodies and minds. Here are some of the topics we go through:

  • Desk Stretching
  • Specific Industry Exercises-Eg. Hairdressers, Sonographers
  • Nutrition-healthy snacks
  • Adding Exercise into your day
  • Breaks
  • Sitting and standing
  • Light
  • Turning On/Off
  • Relaxation

Please contact us about getting some more information on how we can help your staff feel better, move better and perform better.

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