Desk Stretching & Movement Class
30 Mins| $90* + GST

Why have Desk Stretching & Movement Sessions?
Why have Desk Stretching and Movement sessions at your Adelaide business? Evidence shows that healthy employees are nearly three times more productive than unhealthy employees. Unhealthy employees take up to nine times more sick leave than their healthy colleagues and poor employee health and absenteeism is costing Australian business $7 billion annually. (Health Services Australia, Managing Absenteeism Report, November 2002).
The World Health Organisation estimates that physical inactivity causes 1.9 million deaths per year worldwide, about 10 to 16 per cent of breast cancer, colon cancer and diabetes cases, and about 22 per cent of coronary heart disease (ischemic heart disease). (The Cost of Physical Inactivity, Medibank Private, October 2008). Where all the diseases above are prevented by diet and exercise.
Features:
- We travel to your workplace to help your employees.
- Sessions can be done standing at their desk or set up in a conference room.
- The exercises are tailored to people who sit and look at screens all day
- Our instructors are highly qualified and can adapt and modify any exercise for any injured participants
- Understanding your business and the activities of your workers is important in treating to us.
Benefits:
- Your staff don’t need to get changed or go anywhere, we go to them, which saves time.
- Healthier staff have less sick days and are more productive, increasing your productivity
- Staff which feel looked after and not a number, will stay, reducing training and hiring costs
- Increase morale, you care about your staff, show them by getting someone to care for their bodies and get them feeling better at work.
We aim to get you and your workers
feeling better, moving better & performing better
……QUICKER!
Contact us today for more information:
email us on info@benefitcorporatehealth.com.au
phone us on 0410 866 694
- Please note rate includes up to 10km from the Adelaide CBD, >10km will need a travel rate added.