Online Training & Exercise
Online Training | Contact us for Quote
Online Exercise | From $90+GST for 30 mins
Why have Online training & exercise at your workplace?
Why have Online training and exercise classes at your Adelaide workplace? With more staff than ever working from home, keeping your staff engaged and active but in a remote location has become an important issue for many businesses.
Evidence shows that healthy employees are nearly three times more productive than unhealthy employees. Unhealthy employees take up to nine times more sick leave than their healthy colleagues and poor employee health and absenteeism is costing Australian business $7 billion annually. (Health Services Australia, Managing Absenteeism Report, November 2002)
We can help you by hosting online exercise classes: pilates, yoga and desk stretches. We can tailor manual handling training and help set up ergonomics for home offices too.
We helped these businesses get online…
BHP: We run online, live 30 mins Desk Stretch sessions and 30 mins Fitness classes. With a recording for replay for FIFO workers. These sessions help keep people moving, increase fitness and improve productivity!
Active Tree Services: We set up a specific warm up program for Tree cutters in cherry pickers, climbing tree cutters and ground chipping crews. This helped reduce strains and sprains and kept their guys happier and healthier.
Dr Jones & Partners: Online Pilates and Yoga classes for injury prevention for all staff across SA. The online sessions have been great to utilise during the Covid-19 pandemic to ensure staff are getting stretching and strengthening to compliment the repetitive, awkward and sustained postures they have during work.
Along with face to face manual handling training we set up online training so their part-time, multi location workforce were able to receive the training. In a timely and efficient manner.
Oz Minerals: Moved to a new office, the new space has sit stand desks. We ran face to face seminars and individual ergonomic assessments. We then created an online course for new staff to learn how to set up their sit stand desk for them.
Do you want to reduce injuries for all staff?
Our online courses and exercise classes Adelaide, will help your business to stream line training and make it more accessible for more of your staff. We have general manual handling, ergonomic desk set up courses available. One of our favourite courses is the job specific warmups, for the work your staff do. We are able to create a bespoke course for your company, with your logos and specific requirements of the jobs your staff perform.
Features:
- Adelaide Online Pilates, Yoga or Desk Stretches
- Adelaide Online Training for Ergonomic Desk Set up Courses
- Manual Task Handling Courses for Adelaide Online Training
- Adelaide Online Training for Job Specific Warmups
- Ability for course to be turned into an App
- Courses can be accessed online and offline
- Interesting courses with questionnaires, videos and pictures
- Certificates available for completion and managerial reporting
Benefits:
- Healthier employees are happier and more productive
- Online courses are great for part-time and shift workers
- These courses allow training at multiple locations
- Staff can do the course in their own time at any time of the day.
- Cost effective and flexible
- Where time is important, theory section can be done online and practical can still be done face to face
- Easily updated and changed when needed
We aim to get you and your workers
feeling better, moving better & performing better
……QUICKER!
Contact us today for more information:
email us on info@benefitcorporatehealth.com.au
phone us on 0410 866 694