Chiball
Chiball
$17.00
Chiballs are great for challenging your pilates technique, perfect size to mobilise your upper back and also help with head relaxation exercises.
The Chiball is great for creating instability and challenging your pilates technique, perfect size to mobilise your upper back and also help with head relaxation exercises.
Features:
- Small and easy to travel
- Durable non-marking plastic
- Great colours available
- Aromatherapy scents to perk you up and relax you
Benefits:
- Used under the head can create and excellent deep neck flexor activator and for relaxation exercises
- In pilates the chiball can create an unstable surface for the pelvis
- Under the pelvis can help protect the back and switch off tight hip flexors
- It can also be used to mobilise the spine and help with alignment with the legs
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