Pilates/Physio Qualifications:
Masters of Physiotherapy, UniSA (2012)
Cert 4 Pilates Adelaide, APMA (2008)
Graduate Certificate Marketing, UniSA (2005)
Bachelor Commerce(Accounting), Adelaide University (2002)
Why you started Pilates?
Charlotte is the owner and Head Instructor of Benefit Corporate Health-Office Pilates Adelaide. She started Pilates because of her bad back, from being an elite runner in her teens and fracturing her back snowboarding. She started an office job in her early 20’s and found the only thing that helped her back was pilates and core work. She then decided she wanted to do more to help others and went on to study Pilates and then Physiotherapy. She loves helping people understand why their bodies are sore and give them tools to help them feel and move better!
Interesting fact about you:
Charlotte has worked 6 seasons as a snowboard and ski instructor in the US(Mammoth, Ca) and in Japan(Sahoro). She has travelled the world and has lived in the US, Japan, UK and Canada. Whilst back home in Adelaide, with no snow around, she loves to go mountain bike riding as her main hobby. And fitting that around being a Mum to Patrick!
She also previously owned Physique Pilates Adelaide studio, sold it in 2015 and has rebranded as Benefit Corporate Health and is focusing on helping workplaces and workers be more productive, have less pain and enjoy their work more. Through injury prevention pilates and occupation specific manual handling training.
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